Saturday 30th May  11am - 5.30pm

‘Elemental: A 5Rhythms workshop’

at the St Hugh’s Centre, Coach Rd, BD17 5HS

In the map of the 5Rhythms, each rhythm opens a doorway into different aspects of our existence — from the physical gateways of feet, hips, head, hands and breath, to emotional landscapes and the phases of the life cycle.

In Elemental, we’re dancing with the elements of earth, fire, water, air and ether, exploring how they move through the map of the 5Rhythms: Flow, Staccato, Chaos, Lyrical and Stillness. Each rhythm carries the energy of a particular element, and this exploration can open new freedom in our dance while deepening our relationship with each rhythm. Along the way, we’ll also discover how the elements live within the rituals and rhythms of everyday life.

Every body welcome - no experience needed

Price: £50/£40/£30.

To book and for further details please contact me here, at dancing5rwithrose@gmail.com or on 07795253817