Women's Waves: A day of 5Rhythms for women

Sunday 24th November

St Hugh’s Centre, Coach Rd, Bradford BD17 5HS

I'm offering this day of 5Rhythms dance for women as two linked sessions that can be taken together, or if you can't commit to the whole day you're welcome to join us for one of the sessions.

The first session is 'Unfolding'. We'll start at 11am and finish at 1.30pm. 
Between 1.30pm-2.30pm we'll share food and time together.
In this first session we'll let go of the routine and structured patterns of the everyday, making space for a more fluid, free and funky dance to emerge!

This second session is called 'Rites of passage'. We'll start at 2.30 and finish at 5pm. (You are welcome to join us for some food and hot drinks before we start).
In this session we're dancing with the changing, aging, cyclical body. Honouring and celebrating bodies that bleed and cease to bleed; bodies that tear and heal; bodies that break and mend; bodies that age gracefully and disgracefully!
Women of all ages welcome as we explore this circle of life through the Wave of the 5Rhythms.

The price for each session is £20/£15. The price for the day is £40/£30.

For more information and to book please contact Rose at dancing5rwithrose@gmail.com or on 07795253817.

Prayer: A Winter Solstice 5Rhythms workshop

Sunday 22nd December: 11am – 5pm

The venue is the St Hugh’s Centre, Coach Rd, Bradford BD17 5HS

The Winter Solstice marks longest night of the year, and is the gateway into the dark northern winter, but it also marks the start of the return of the light.

In this 5Rhythms workshop we’ll dance with the year that lies behind us, giving thanks for what we’ve received and grieving what we’ve lost this year. And we’ll celebrate those who are with us, and we’ll dance with the promise of the lighter, longer days ahead.

A good day to sweat our prayers.

Everybody welcome.

The price is £40/£30

No experience needed.

For more information and to book please contact Rose at dancing5rwithrose@gmail.com or on 07795253817

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