All workshops run from 11am – 5pm

The venue is the St Hugh’s Centre, Coach Rd, Bradford BD17 5HS

Holding Gold: An Autumn Equinox 5Rhythms workshop

Sunday 22nd September 11am – 5pm

With the light of the summer behind us, the Equinox marks our passage into the autumn and the season of the harvest. In this workshop we’ll follow the 5Rhythms dancing maps, using the tools of the 5Rhythms practice to uncover the wisdom and the gifts that wait within each one of us.

Inspiration

Sunday 27th October 11am – 5pm

In this 5Rhythms workshop we’re dancing close to Samhain, the ancient festival when we honour our ancestors. 

As part of this celebration, I invite you to bring memories of people who have inspired you – this could be a member of your family or family lineage, or someone who has inspired you from a distance like a writer, artist, scientist or explorer. Their inspiration might be in the way you’ve parented your children or how you’ve supported your friends; or they might have inspired you to follow your art as an enthusiastic amateur, or to become a professional in your field. Or they might have inspired you to seek beauty wherever you look, or to keep going through the hard times. 

Using the container of the 5Rhythms practice, we will thank and honour these ancestors, in movement, dance and ritual.

Prayer: A Winter Solstice 5Rhythms workshop

Sunday 22nd December: 11am – 5pm

The Winter Solstice marks longest night of the year, and is the gateway into the dark northern winter, but it also marks the start of the return of the light.

In this 5Rhythms workshop we’ll dance with the year that lies behind us, giving thanks for what we’ve received and grieving what we’ve lost this year. And we’ll celebrate those who are with us, and we’ll dance with the promise of the lighter, longer days ahead.

A good day to sweat our prayers.

The price of each workshop is £40/£30

Everyone is welcome. No experience needed.

For more information and to book please contact Rose at dancing5rwithrose@gmail.com or on 07795253817

>