5 Rhythms with Rose

5Rhythms Waves classes

in Leeds and Bradford

no need to book,  just turn up ready to move and be moved



Monday Evening Waves class

Monday Evening Waves in Baildon, Bradford (close to Saltaire train station)

at St Hugh's, 55 Coach Rd, Baildon, BD17 5HS 

7.30 - 9.30pm

This is a weekly class; you are welcome to come every week, or visit us now and again.

No experience needed

The class is open to absolute beginners and dance addicts alike! 

We dance on a wooden floor to juicy tunes in good company. Please prepare to dance bare footed or in soft dance shoes, no heels please. Bring a bottle of water, a willingness to move and your curiosity!

Price:£10(waged) / £7.50 (low waged) / £5 (not in work & on benefits)


'Sweat Your Prayers'

Sunday 3rd April

Sunday 1st May

Sunday 5th June

Times: 10.15am – 12.30pm

Venue: The Dance Studio Leeds, Mabgate Mills, LS9 7DZ

Price: £10 (waged)/£8 (low waged) /£6 (not in work & on benefits)

These 5Rhythms ‘SYP‘ sessions will be securely held by Rose, through the music, and by offering a clear focus during the Body Parts meditation. This is a beautiful space for dancers to come and sweat their prayers, listening to and following the dancer that lives within each one of us.  As some experience of 5Rhythms is needed for these sessions, please encourage newcomers to contact Rose in advance: 07795253817/karenramsay1@mac.com






See 'words and writing' for my love letter to the 5Rhythms!


The WEEKLY Monday class at St Hugh's Coach Rd, Baildon, BD17 5HS is growing in size and soulfullness, and there is still space here for you dance yourself into the week. Times:7.30-9.30pm. All welcome! You're welcome to come to all classes, or just take a class now and again.


 The next Saturday workshop in Bradford is 12th March, where we'll be playing with fire in the land of Staccato, the place of fire builders and edge walkers! Whatever the size of the fire within, there'll be space here to find the playful edge of this rhythm!





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© Karen Ramsay