5Rhythms Workshops 
these workshops are an opportunity to dive a little deeper into the practice of the 5Rhythms
All workshops take place at St Hugh's, Coach Rd, Bradford, BD17 5HS
Rose’s Movement Labs: A 5Rhythms journey with Rose Karen Ramsay 
Sunday July 21st
12.30 - 5pm
St Hugh’s, Coach Road, Bradford, BD17 5HS
Dancers both new and experienced are invited to embark on this journey with me as we explore the territory of dancing when our movements are limited by age, circumstance or injury. We'll use the tools of the 5Rhythms practice to support our dance: listening with our compassionate 'inner ear' to what our body years for, following the flow of energy throughout the dance of life, exploring expression and creativity, and supporting one another with our presence and our dance.
I’m also inviting other body practitioners (massage therapists, somatic practitioners, physiotherapists) who are also 5Rhythms dancers to share their perspectives on the body and the intersections between their particular body practice and the 5Rhythms, and together we’ll explore what we can learn from each other. Everybody is welcome to join this exploration as everyone, every body, has something to offer in this practice.
Prices: I really want to make these workshops as accessible as possible. My standard rate is £30 for a workshop, but if that is more than you can afford please do contact me as exchanges of different kinds are possible. Body practitioners who join the July workshop will receive a considerable discount in exchange for their participation. Contact me for details.
For more information and to book for place please contact me, Rose on 07795253817 or by email at dancing5rwithrose@gmail.com.
Sunday 18th August - Family Waves - two shorter dances for families with young children: 1pm-2pm a Wave for young children to dance with their parents. This Wave is suitable for babies and small children who mainly want to dance with the grown ups who have come with them. My instructions will be directed to the grown ups dancing with their children.
(Break 2pm - 3pm) 
3pm - 4pm a dance for older children who are confident dancing with other children - grown ups welcome to join in the fun!
Price for ‘Family Waves’: per session - grown ups £10, children £3, babies free.


For more information and to book for place please contact me, Rose on 07795253817 or by email at dancing5rwithrose@gmail.com.
Facebook group: 5Rhythms with Rose in Leeds and Bradford




'The WEEKLY Monday class at St Hugh's Coach Rd, Baildon, BD17 5HS continues throughout the year. We start at 7pm and finish at 9pm.


Next Sunday Morning Sanctuary 5th May at the Dance Studio Leeds, LS9 7DZ, 10.15am start.




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© Karen Ramsay